Description

This mp3 includes two Dolphin Move guided floor work sessions. These are great for teaching your body to release structural malalignment. The two Dolphin Moves given in the Workbook are available on CD 1. There are currently six other Dolphin Move floor sessions available. They may be purchased individually or together. It is recommended that you do these movement sessions in the order listed below for best results. Dolphin Moves 3 Mp3 – Pelvic 8’s; Body/Mind/Spirit Integration. Also available on CD.