Description

This recording includes two Dolphin Move guided floor work sessions. These are great for teaching your body to release structural malalignment. There are currently six other Dolphin Move floor sessions available. They may be purchased individually or together. It is recommended that you do these movement sessions in the order listed below for best results. Dolphin Moves 2: Spinal Self-Adjustment; The Cradle.

15 Tracks – Total time running 79:32 minutes